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5k run - first for a couple o…
5k run - first for a couple of months. Felt good to be back out pounding the streets. Probably won't be able to walk tomorrow though!15.5 miles bike ride over Hea…
15.5 miles bike ride over Headley Hill loop. Felt good.10mile steady run today. Extr…
10mile steady run today. Extremely humid - 2mins down on usual time.Share your training secrets...
Training articles
Rangers gets boost in NHL campaign with signing of Frolov
Posted by Robert Wills on August 19, 2010 at 7:13pm
Rockets, Scola ready to roll in the next NBA season
Posted by Robert Wills on July 22, 2010 at 7:21pm
Three-peat is highly possible for Lakers in next NBA season
Posted by Robert Wills on June 24, 2010 at 5:30pm
Pierce is no prophet in Celtics loss to Lakers in game 3 of NBA Finals
Posted by Robert Wills on June 17, 2010 at 5:34pm
Canadiens showing the world they are for real in NHL playoffs
Posted by Robert Wills on June 11, 2010 at 6:13pm
Forum
Training diaries and route planner launched in BETA 3 Replies
Started by Beat Your PB in beatyourPB Suggestions. Last reply by Julian Downing Aug 29.
What training have you done today? 235 Replies
Started by Beat Your PB in General talk. Last reply by Julian Downing Aug 30.
Pacing strategy for 100 mile TT 10 Replies
Started by Julian Downing in Cycling talk. Last reply by Julian Downing Jan. 7, 2009.
Tight hamstrings 5 Replies
Started by Sonic in Running talk. Last reply by Patrick Feb 10.
Swim paddles 5 Replies
Started by Sonic in Swim talk. Last reply by King of the mountains Feb 10.
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