sports science, research, training and performance
Discussion Forum (25)
| Discussions | Replies | Latest Activity |
|---|---|---|
What training have you done today?The title says it all. If you trained or raced today, please let us know what you have been upto… Started by Beat Your PB in General talk |
151 |
1 day ago Reply by Julian Downing |
"Barefoot" runners out there?Does anyone have any first hand experiences of running using "barefoot shoes" like Vibram Five Fingers or Feelmax? I'm curious to try the… Started by Patrick in Running talk |
1 |
Feb 11 Reply by PB Running Editor |
Compression clothingCompression socks I understand. But compression sleeves etc? Experiences? Opinions? Started by Patrick in Running talk |
1 |
Feb 10 Reply by Sonic |
Swim volumes for Olympic triathlonI've got Windsor olympic tri coming up in a couple of months. Have focussed on getting back into running over the winter (my biking remains… Started by Julian Downing in Swim talk |
3 |
Feb 10 Reply by Patrick |
High heart rate?While running hard (but not killing myself), I can get my heart rate to it's theoretical max (178) for my age (43). Once on a hot summers d… Started by Patrick in Running talk |
1 |
Feb 10 Reply by Julian Downing |
Tight hamstringsBeen acutely aware for sometime now that I have very tight hamstrings, probably due to all the biking I've done. Looking at ways to improve… Started by Sonic in Running talk |
5 |
Feb 10 Reply by Patrick |
Stiffness with ageHi all, I'ts the first time in several years I've been back running - building back to 10k at the moment. As I'm now older (43) I'm findin… Started by Julian Downing in Running talk |
2 |
Feb 10 Reply by Julian Downing |
The Turtle!These originate in Hungary where I live and swim. Locally they are known as the "Turtle". It seems their brandname is StrokeStar: http://ww… Started by Patrick in Swim talk |
2 |
Feb 10 Reply by Patrick |
Swim paddlesCan anyone recommend a good set of swim paddles? I've just been looking at wiggle's site, and there are a few variations. Also a few ideas… Started by Sonic in Swim talk |
5 |
Feb 10 Reply by King of the mountains |
Turbo sessionsKnow of any great turbo sessions? Detail them here so all our members can share in the pain! Started by PB Cycling Editor in Cycling talk |
0 | Jan 27 |
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