sports science, research, training and performance
Forum Discussions (28)
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Training diaries and route planner launched in BETAHi everyone,We're very excited to announce we have launched our training diaries and route planner in BETA - what this means is that we're… Started by Beat Your PB in beatyourPB SuggestionsLatest Reply |
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What training have you done today?The title says it all. If you trained or raced today, please let us know what you have been upto… Started by Beat Your PB in General talk |
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Aug 30 Reply by Julian Downing |
Training diaries and route planner launched in BETAHi everyone,We're very excited to announce we have launched our training diaries and route planner in BETA - what this means is that we're… Started by Beat Your PB in beatyourPB Suggestions |
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Aug 29 Reply by Julian Downing |
Road to the OlympicsHi guys, I've Just joined the site, and thought I'd start this discussion, I'm a very passionate runner whos been running for a while now,… Started by Aamir Zaheer in Running talk |
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Getting ready for an Olympic distance tri after a year offHi, I'm new to this group, but am hoping I can get some motivation and direction. I was an avid triathlete for the past several years but… Started by Power Bar in Tri talk |
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May 4 Reply by PB Triathlon Editor |
"Barefoot" runners out there?Does anyone have any first hand experiences of running using "barefoot shoes" like Vibram Five Fingers or Feelmax? I'm curious to try the… Started by Patrick in Running talk |
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Feb 11 Reply by PB Running Editor |
Compression clothingCompression socks I understand. But compression sleeves etc? Experiences? Opinions? Started by Patrick in Running talk |
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Feb 10 Reply by Sonic |
Swim volumes for Olympic triathlonI've got Windsor olympic tri coming up in a couple of months. Have focussed on getting back into running over the winter (my biking remains… Started by Julian Downing in Swim talk |
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Feb 10 Reply by Patrick |
High heart rate?While running hard (but not killing myself), I can get my heart rate to it's theoretical max (178) for my age (43). Once on a hot summers d… Started by Patrick in Running talk |
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Feb 10 Reply by Julian Downing |
Tight hamstringsBeen acutely aware for sometime now that I have very tight hamstrings, probably due to all the biking I've done. Looking at ways to improve… Started by Sonic in Running talk |
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Feb 10 Reply by Patrick |
Stiffness with ageHi all, I'ts the first time in several years I've been back running - building back to 10k at the moment. As I'm now older (43) I'm findin… Started by Julian Downing in Running talk |
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Feb 10 Reply by Julian Downing |
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