sports science, research, training and performance
Running talk (6)
| Discussions | Replies | Latest Activity |
|---|---|---|
"Barefoot" runners out there?Does anyone have any first hand experiences of running using "barefoot shoes" like Vibram Five Fingers or Feelmax? I'm curious to try the… Started by Patrick |
1 |
Feb 11 Reply by PB Running Editor |
Compression clothingCompression socks I understand. But compression sleeves etc? Experiences? Opinions? Started by Patrick |
1 |
Feb 10 Reply by Sonic |
High heart rate?While running hard (but not killing myself), I can get my heart rate to it's theoretical max (178) for my age (43). Once on a hot summers d… Started by Patrick |
1 |
Feb 10 Reply by Julian Downing |
Tight hamstringsBeen acutely aware for sometime now that I have very tight hamstrings, probably due to all the biking I've done. Looking at ways to improve… Started by Sonic |
5 |
Feb 10 Reply by Patrick |
Stiffness with ageHi all, I'ts the first time in several years I've been back running - building back to 10k at the moment. As I'm now older (43) I'm findin… Started by Julian Downing |
2 |
Feb 10 Reply by Julian Downing |
Pacing strategy for olympic tri 10kMy pacing strategy for olympic tri 10k off the bike has tended to have been based upon "how I feel". Just wondered whether anyone had any v… Started by Julian Downing |
0 | May. 10, 2009 |
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