Share 'Race day preparation & warm up for olympic and sprint distance triathlons'

When racing the shorter distance triathlons, proper transition set-up and warm-up are essential to having a successful race. Just by following the few simple steps below, you can have a more successful and enjoyable race. Make sure to arrive early on race morning. This will give you time to register, stretch, get numbered, and get to the bathroom. When you get into transition area, figure out wh…