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BEAT:YOUR:PB
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- Sport interested in:
- Triathlon, Ironman, Swimming, Cycling, Running
- About Me:
- Beat:Your:PB is a community of sports scientists, nutritionists, coaches and athletes interested in the science behind performance, training and beating personal best times.
The site's founder is Julian Downing, an experienced digital media executive and lifelong addict to performance sports. The site is run by a bunch of sports enthusiasts like you. If you've got an idea for the site or want to get involved in running it, please contact the team.
Latest Activity
Racing today, superb conditions at start wind picked up through the event. Much better performance than last week. 19.6 hilly/technical course 52.35. Awaiting final results but finished top third of field and I think top 10 of category. Form seems t…
Friday - 10k run
Sat - rest
Sunday - 1.5hours out on the TT bike. Neck less sore 2nite; getting used to the lower position. One week til first race...
More tempo riding, in the rain again, this week with a 35 minute turbo session with 2 lots of 5 minute intervals at max to try and get the systems firing.
Another race tomorrow so we'll see what'll be, feel a bit more up for it this week.
Beat Your PB's Discussions
Performance tips and ideas
Started Sep. 16, 2009
What training have you done today?
161 Replies
Started this discussion. Last reply by Slippy 18 hours ago.
New year, new look, new features
Started Jan. 1, 2009
Comment Wall (1 comment)
- At 4:27pm on March 20, 2010,
Grazida King said…
- I can offer members $10 off per case or if they buy 8 cases, the ninth one is on me. Additionally, if Beat Your PB is would like to become a distributor, i'll personally sponsor/fund the startup cost.
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beatyourPB.com is run and managed by a bunch of active athletes who are passionate about performance. The site is owned by PB Worldwide Limited, a company registered in the UK.
Disclaimer
The material contained on this website is in no way intended to replace professional coaching or medical advice and should not be used as a basis for diagnosis or choice of treatment or training.
Disclaimer
The material contained on this website is in no way intended to replace professional coaching or medical advice and should not be used as a basis for diagnosis or choice of treatment or training.
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