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BEAT:YOUR:PB
Profile Information
- Sport interested in:
- Triathlon, Ironman, Swimming, Cycling, Running
- About Me:
- Beat:Your:PB is a community of sports scientists, nutritionists, coaches and athletes interested in the science behind performance, training and beating personal best times.
The site's founder is Julian Downing, an experienced digital media executive and lifelong addict to performance sports. The site is run by a bunch of sports enthusiasts like you. If you've got an idea for the site or want to get involved in running it, please contact the team.
Latest Activity
Rest day today, racing tomorrow, I hope that the weather is this good! This weeks been loads of tempo riding on the road, been enjoying the spring sunshine, and a turbo session with long intervals at threshold.
Thurs - 1hour bike ride today. Just went out and rode...
Wed - 1,500 metre swim. Sliced another 7secs off my best time this year.
Tues - Easy 5k run this morning.
Beat Your PB's Discussions
Performance tips and ideas
Started Sep. 16, 2009
What training have you done today?
153 Replies
Started this discussion. Last reply by Slippy 6 hours ago.
New year, new look, new features
Started Jan. 1, 2009
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beatyourPB.com is run and managed by a bunch of active athletes who are passionate about performance. The site is owned by PB Worldwide Limited, a company registered in the UK.
Disclaimer
The material contained on this website is in no way intended to replace professional coaching or medical advice and should not be used as a basis for diagnosis or choice of treatment or training.
Disclaimer
The material contained on this website is in no way intended to replace professional coaching or medical advice and should not be used as a basis for diagnosis or choice of treatment or training.
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