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Flavio FASSIO
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- San Mauro Torinese
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Flavio FASSIO's Discussions
Who is the best tools for training on bike during winter ?
3 Replies
Started this discussion. Last reply by Julian Downing Nov 11, 2008.
Flavio recovery from hard training
Profile Information
- Sport interested in:
- Triathlon, Other
- About Me:
- Married with a daughter and two sons .
I always practices outdoor sports , I get into triathlon experience since 2006 , after crashing my knees with wakeboarding .
I love Triathlon and I try to share these passion with sons , they are the future , am history
- My PB's
- Swim open water 3000 mt : > 50 '
Bike : if is Flat , I can follow the group , but with my 95kg no chance to stay with the pack when the road go uphill .
Run : ??? after Swim and Bike ? , I try to pass the finish line round a pace race of 5' at Km .
Sometime on the Olympics I got some aspirated km at 4':30"
but I steel in search of my best Running way
- My Clubs:
- Ironbiella Triathlon
- Website:
- http://www.ironbiella-triathlon.com/
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