PB Cycling Editor's Page

You should choose road-cycling shorts based on the quality of materials and construction. But also crucial is how well they conform to your unique anatomy. Sometimes a relatively inexpensive pair may work better for you than a high-zoot model.



Shorts, like saddles, are tough to recommend because of differ… Continue

For successful time trialling, finding an aerodynamic position is absolutely essential. If you train hard to improve your performance and then fail to exploit your aero opportunities, you are throwing away vital minutes. There is a common belief that unless you are riding at 25-30mph, aerodynamics are pointless, but research does not support this theory.

I ride slow, is all this relevant?
Enhancing aerodynamics will save you a ‘specific perce… Continue

Have you ever found yourself on a long ride, only to find you’ve run out of fluids or you’re struggling for energy with no snacks left? Here’s 4 top tips to make sure you get your long-ride nutrition right:

1. Calculate how many hours of riding you anticipate doing and make a plan to ensure your fluid needs will be met. It’s recommended that you are able to ingest a minimum 750ml fluid for each hour - and at high temperatures this figure will increase. If you can’t carry enough with you (which… Continue