"oh go on then as long as you run it with me !"
sports science, research, training and performance
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Rich
- 47, Male
- north devon
- United Kingdom
- Training articles
- Discussions (4)
- Events
- Groups (4)
- Photos (979)
- Photo Albums (1)
- Training Videos
Rich's Groups
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The Coast to Coasters !
2 members
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Sportives
6 members
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United Kingdom
4 members
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Performance Lab
20 members
Rich's Page
Latest Activity
Rich left a comment for Julian Downing"Goals ?
I looked but i couldnt see one that would allow me to set a goal as "finish a run without limping like a cripple" !
At the moment i am just trying to build it up very slowly to avoid the calf troubles that i had before, with a bit…"
Julian Downing left a comment for Rich"Rich - Have u tried the "goals" setting in the training diaries? Might help!! Let us know what you think of the feature..."
Rich left a comment for Julian Downing"LOL ! yeah not sure if its the Training diaries getting me out there or the other way round but im struggling round the block much to the amusement of the neighbours.
Diaries works really well though, simple to use and gives me a target. I tried it…"
Julian Downing left a comment for Rich"see you're getting quicker! How u finding the training diaries?"
Rich's Discussions
Photos from the Plymouth Tri
Started Jul 22, 2008
Turbo Trainer experiences please
2 Replies
Started this discussion. Last reply by Rich Mar 13, 2008.
Profile Information
- Sport interested in:
- Cycling
- Website:
- http://www.gingerweb.co.uk
Rich's Photos
Comment Wall (12 comments)
- At 11:07am on September 19, 2010, Julian Downing said…
- 5miles by xmas - calf permitting?
- At 6:30pm on September 18, 2010, Julian Downing said…
- Rich - Have u tried the "goals" setting in the training diaries? Might help!! Let us know what you think of the feature...
- At 6:25pm on September 18, 2010, Julian Downing said…
- Keep going Rich! Fancy doing a big race next year?
- At 8:59pm on September 16, 2010, Julian Downing said…
- see you're getting quicker! How u finding the training diaries?
- At 10:35am on August 15, 2010, Julian Downing said…
- Rich - We've just launched new training diary and route planner functionality on the site (you can read about it here).
Be great if you could help us test and suggest ideas to improve...
Cheers
JULIAN
- At 5:16pm on February 21, 2009, Julian Downing said…
- Rich; how about setting up a group for the event for you and your mates?
- At 5:13pm on February 19, 2009, Julian Downing said…
- Coast to Coast - mmmm that looks easy! how's the training going?!!
- At 8:40pm on November 18, 2008,
Jim Hunt said… - Should be that date but 2009...i hope otherwise my 4 miler last night was in vain!!!
- At 8:36pm on November 18, 2008, Jim Hunt said…
- Hi ya Richie!! Took me 3 mins to find out how to read your comment!! Have you managed to find the Grand Union Canal Race stuff?
- At 7:28pm on October 30, 2008, Julian Downing said…
- Hey Rich, good to see you pimping that profile!
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