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Comment Wall (3 comments)
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1. It's worth getting checked out by a physio etc to evaluate any specific biomechanical issues.
2. It's also worth going to a serious running shop and get them to analyse your running gait etc. - so important to get the right shoes for you.
Hope things improve
best wishes
PB Tri Ed.
Not sure if the alignment of my back has gone out.
Please help.....
Just wanted to make you aware of our performance lab - we've got a range of expert coaches starting webchat Q 'n A's soon, but you need to be a member of the group to take part....
Best wishes
PB Tri Ed.