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srinath rajam
- Male
- chennai,
- India
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srinath rajam's Discussions
effect of an AERO-BAR on avg watts reqd in a 37 kmph/1 hr apprx TT
hi..i can now average 250 watts over 1 hr in the drop down position on my roadie. just wondering how much faster/or less power will be reqd when i switch...and learn to cope with an…Continue
Started Oct 27, 2010
srinath rajam's Page
Latest Activity
srinath rajam commented on PB Cycling Editor's blog post Long-ride nutrition"cycling: for a 100 miler road race, does one usually stop 1/2 way for a fast replenishment drink?
thx!"
srinath rajam posted a discussioneffect of an AERO-BAR on avg watts reqd in a 37 kmph/1 hr apprx TT
hi..i can now average 250 watts over 1 hr in the drop down position on my roadie. just wondering how much faster/or less power will be reqd when i switch...and learn to cope with an aerobar.appreciate yr inputs.srinath rajam/indiaSee More
Profile Information
- Sport interested in:
- Cycling
- About Me:
- i'm 53 yrs old, collegiate long distance runner,busted my knees, took up cycling 1 yr ago, want to kick lance armstrong's butt
:)
30 mins avg watts = 250. weigh 198 lbs.
- My PB's
- 15 kms tt avg 36 kmph
32 kms tt avg 35 kmph
100 kms road race avg 32 kmph
looking to avg 40 kmph on a tt and 12 kmph on a 5% incline for 1 hr
- My Clubs:
- none. i live in india.
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