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November 2008 Blog Posts (1)
End of season break - do athletes need it?
The Kenyan Runners swear by it - 'Nearly every Kenyan Runner rests starting the month of October, with most not resuming training until December or January' (Tanser 1997), yet top triathletes now look to race almost all year long combining an Australian & European season back to back. This is also seen at club level with many multidiscipline athletes (especially juniors) under pressure to compete for their running club in X-Country and swim in galas throughout the winter. Many… Continue
Added by PB Triathlon Editor on November 25, 2008 at 9:00am — No Comments
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