No we are not talking stubbies or a mean set of abs, we are talking about six critical components that contribute to a successful ironman campaign. This six-pack is designed to get you off to the best possible start for your ironman adventure.
Added by PB Triathlon Editor on August 15, 2008 at 9:00am — No Comments
Recently I was fortunate enough to spend time training on the Gold Coast with some of NZ multisports heavy hitters, namely Cameron Brown & Gordon Walker. The invite was an informal one - 5 weeks in Burleigh Heads of training, eating & sleeping and it was just the prescription I needed to escape Auckland in the middle of winter.
Added by PB Triathlon Editor on August 12, 2008 at 9:00am — No Comments