swimfortri Open Water Training

Swimfortri have just released details of their 2009 summer open water training sessions:

Location
Serpentine Lido, Hyde Park, London

Wednesday evening at the Serpentine
Course 1: June 3rd, June 10th, June 17th
Course 2: June 24th, July 1st, July 8th
Course 3: July 15th, July 22nd, July 29th
Race practise day: 5th August

Time: 7 - 8.30 p.m.

Pricing
Fitness Sessions: £15
Technique Sessions: £20
Fitness course of 3: £35
Technique course of 3: £50
Full season fitness of 9: £100

All Sessions will be fully coached.

For more details contact swimfortri.com

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Location
Stubbers Adventure Centre, Upminster


Saturday mornings at Stubbers
Course 1: April 25th, May 2nd, May 9th, May 16th, May 23rd
Course 2: June 6th, June 13th, June 20th, June 17th, July 4th
Course 3: July 25th, August 1st, August 15th, August 22nd, August 29th

Time
Fitness: 7 a.m. - 8.30 a.m.
Technique: 7.15 a.m. - 8.15 a.m.

Pricing
Fitness Sessions: £5
Technique Sessions: £15
Technique course for 5: £60
Full season fitness of 15: £70

Technique sessions will be fully coached but the fitness sessions will not. Fitness sessions will be led by SFT

For more details contact swimfortri.com