sports science, research, training and performance
All Videos Tagged triathlon (21)
Stretches for the Triathlon Run
Stretching is key to any run, especially for a triathlon. Video courtesy www.expertvillage.com PB Triathlon Editor Oct 6, 2009 100 views
How to Workout for the Triathlon Run
Working out for the triathlon run involves constant conditioning and discipline. Video courtesy ww… PB Triathlon Editor Oct 6, 2009 96 views
Upper body conditioning for triathlon
Condition your upper body for triathlon events, especially the swim. Video courtesy www.expertvill… PB Triathlon Editor Oct 6, 2009 77 views
Stretching & Strength Training for Triathlons
Strength training requires stretching. Video courtesy www.expertvillage.com PB Triathlon Editor Oct 6, 2009 99 views
Strength Training for triathlon
Strength training can help triathletes with speed and endurance in all three events. Video courtes… PB Triathlon Editor Oct 6, 2009 65 views
Core training for the triathlon
Core training is important to building abdominals and a power source for all triathlon events. Vid… PB Triathlon Editor Oct 6, 2009 56 views
Training for the Triathlon Run
Training and conditioning for the triathlon run leg. Video courtesy www.expertvillage.com PB Triathlon Editor Oct 6, 2009 39 views
Triathlon Bike Workout
Try this triathlon bike workout to condition and train for your upcoming triathlon. Video courtesy… PB Triathlon Editor Oct 6, 2009 72 views
Training for the Triathlon Swim
The swimming leg of a triathlon requires specific training and practice. Video courtesy www.expert… PB Triathlon Editor Oct 6, 2009 67 views
Beginner tips for the race
Are you prepared for the big race? Dave Scott demonstrates some easy pre-race warm up techniques to… PB Triathlon Editor Sep 7, 2009 60 views
Transition tips
Video courtesy www.gatorade.co.uk PB Triathlon Editor Jul 15, 2008 160 views
Running for triathlon
Video courtesy www.gatorade.co.uk PB Triathlon Editor Jul 15, 2008 204 views
Biking for triathlon
Video courtesy www.gatorade.co.uk PB Triathlon Editor Jul 15, 2008 166 views
Essential equipment for triathlon
Video courtesy www.gatorade.co.uk PB Triathlon Editor Jul 15, 2008 144 views
Top tips for race day
Video courtesy www.gatorade.co.uk PB Triathlon Editor Jul 15, 2008 102 views
Transitions
Swimming then biking then running. Learn some tips for setting up your transition station when comp… PB Triathlon Editor May 16, 2008 188 views
Fast swim transitions
Improve your T1 time by mastering Dave Scott's Techniques. Video courtesy of www.active.com PB Triathlon Editor Feb 16, 2008 198 views
Maximising the aero position
Are you generating maximum power from the aero position? Learn some tricks from 6-time Ironman cham… PB Triathlon Editor Feb 16, 2008 249 views
Fuelling during exercise
You've monitored your nutrition during training, but are you consuming what you should be on race d… PB Triathlon Editor Feb 16, 2008 120 views
Sitting and standing on hills
Are you as efficient going uphill as you are down? Learn what to look out for the next time you're… PB Triathlon Editor Feb 16, 2008 219 views
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